In just a few days I will be standing at the start line of the Boston Marathon. I will run for 26.2 miles and cross the finish line in Copley Square just like I’ve done for six years. Only last year, it was just moments after crossing when the two bombs exploded resulting in moments […]View Post
How Far Can you Stretch in the Face of Challenge?
Rubber bands are meant to be stretched. In fact, they are fulfilling their purpose and are most useful when they are stretched fully. Think of yourself as a rubber band, are you stretching yourself or are you lying loose on the table or in a drawer? Do you know how far you can stretch yourself? […]View Post
How to Accomplish Even Your Most Challenging Goals
This afternoon I will run my 12th marathon of the year, and my fourth in the past 28 days. When I started running I was determined to do whatever it took to keep my body and mind in peak condition. To do so, I competed in triathlons and after I ran my first marathon in […]View Post
“Most people never run far enough on their first wind to find out they’ve got a second. Give your dreams all you’ve got and you’ll be amazed at the energy that comes out of you.” -William James Running is an important part of my life. Not only is it great exercise, it allows me to […]View Post